Trees emit aerosols of many different essential oils.
To wander through a Forest
s l o w d o w n
open all your senses
& breath it all in!
the deep greens that sooth your soul,
the rich smell of soil,
the freshly released oxygen,
the softness of the leaves and the sweet taste of fruits.
your heart rate will slow down
& blood pressure reduce,
your stress will be less
you have slowed down
improved your mood
discovered the wonder of it all
increase your gut flora
boosted your immune system
& heightened your senses.
A Forest is a natural magical medicine chest.
To wander through a Forest
s l o w d o w n
open all your senses
& breath it all in!
the deep greens that sooth your soul,
the rich smell of soil,
the freshly released oxygen,
the softness of the leaves and the sweet taste of fruits.
your heart rate will slow down
& blood pressure reduce,
your stress will be less
you have slowed down
improved your mood
discovered the wonder of it all
increase your gut flora
boosted your immune system
& heightened your senses.
A Forest is a natural magical medicine chest.
Forest Bathing Shinrin-Yoku is the Japanese practice of 'Forest Bathing".
The Pine Forests emit an aerosol known as pinene, that smell of the pines in the Forest. By simply breathing it in, your immune system is strengthened. Thus it has become a popular practice in Japan. Hinoki OilHinoki Oil is the oil from the Japanese Cypress Pines that strengthens the immune system. Dr Qing Li conducted many trials on using this oil in the recovery wards of his hospital and found miraculous results.
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Essential Oils from TreesEucalyptus Oil is an antiseptic & works wonders for
healing wounds, chest relief & ease of breathing blood sugar, cold sores & joint pains & an insect repellant! Tea Tree Oil is antibacterial, anti inflammatory & anti fungal. The terpenes and cineole in Tea Tree are great for cleaning & healing wounds, chronic infections removing ticks and easing sting bites, it's a natural sanitiser. |
